My first Blog....

Ok, so here's my first blog!!  I don't know what's to become of this....but here we go.

Late start I know...but I got my training wheels and ready to go!!  :-)

About me:  I did the BC (Big Chop) with my hair well over 10 years ago.  My hair is now shoulder length, healthy and I love it.  It took what seemed like an eternity for me to go from utter hate to almost worshipful devotion in regards to my mane, but I wouldn't change it at all.  In fact, I recommend everyone start the journey now!  Once you begin learning and experimenting with natural products and ingredients for your hair, you'll automatically begin doing the same with the rest of your body.  What can that mean?  Breaking the allegiance we all have to the countless Brands you find in Rite-Aid and Duane Reade. 

As far as nutritional information goes, I became a certified Personal Trainer in the late 2000's and have worked in various gyms since then.  I'm not currently certified, but I continued my exercise education. However, as we all know, your diet has a huge impact on your health.  Knowing this, many turn to well known T.V. personalities for their nutritional education.  We all have Dr. Oz and others who tell us what's good for us and they do a great job of educating us.  But Dr. Oz doesn't live in Brooklyn (Crown Heights to be exact.)  He probably doesn't live near you either.  So, if you don't have access to the items Dr. Oz is suggesting in you local supermarket, what can you do? 


My Intentions:  To relay my opinions and information I've gained regarding anything natural, including hair care, skin care and healthy eating.  I will also relay where you can find these items in and around Brooklyn, NY at first, and expanding to other local supermarkets and stores in the US!